qigong | Ealing Tai Chi - YMAA OrientSport

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Before Practicing Meridian Qigong Exercises

Before Practicing Meridian Qigong Exercises

| October 16, 2019

Before you begin practicing, there are a few points you should understand. These exercises are designed to be done in bed, and ideally, you’ll be able to memorize them so you can practice without the book or DVD. But at first, you’ll need the book or the video by your side. Before we start exercising, › Read more

qigong, Tai Chi, Taiji

<img width="360" height="240" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_360,h_240/https://www.orientsport.co.uk/wp-content/uploads/2018/01/an-introduction-to-qi-and-qigong-360x240.jpg" class="attachment-thumb_360x240 size-thumb_360x240 wp-post-image" alt="An Introduction to Qi and Qigong" />

An Introduction to Qi and Qigong

An Introduction to Qi and Qigong

| January 23, 2018

If you study the history of the human race, you will see that a large part of this history has been taken up with war, conquest, killing, and the struggle for power. We have tended to worship as heroes those who could conquer and rule other countries, and we have wrongly educated each new generation › Read more

qigong, Tai Chi, Taiji

<img width="360" height="158" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_560/https://www.orientsport.co.uk/wp-content/uploads/2018/01/article-standing-8-pieces-of-brocade-2.jpg" class="attachment-thumb_360x240 size-thumb_360x240 wp-post-image" alt="The Standing Eight Brocades Qigong: Exercises 1, 2 & 3" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_560/https://www.orientsport.co.uk/wp-content/uploads/2018/01/article-standing-8-pieces-of-brocade-2.jpg 560w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_500/https://www.orientsport.co.uk/wp-content/uploads/2018/01/article-standing-8-pieces-of-brocade-2-500x220.jpg 500w" sizes="(max-width: 360px) 100vw, 360px" />

The Standing Eight Brocades Qigong: Exercises 1, 2 & 3

The Standing Eight Brocades Qigong: Exercises 1, 2 & 3

| January 23, 2018

The standing set of the Eight Pieces of Brocade qigong is more popular than the sitting set, so there are more versions of it. You should not worry about which version is better or more accurate, because the basic principles are the same. It is more important that you really understand the root of the › Read more

qigong, Tai Chi, Taiji