News
Quiz – Chinese Martial Arts
Here you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz – Chinese Martial Arts
Articles
7 Proven Ways Learning Martial Arts Will Improve Your Health
The word ‘martial arts’ strikes a chord in our minds, it is an interesting mix of physical activity routines that have the primary purpose of improving self-defense. It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to Read more…
Articles
Muscle memory – it’s all in the mind!
Muscle memory is a common phrase associated with the martial arts as well as in other sports, playing a musical instrument, riding a bike or in the acquisition of any other psycho-motor skill for that matter. It is a useful way of trying to understand what is going on: through Read more…