The Importance of Posture in Taijiquan

World Tai Chi & Qigong Day is part of the World Healing Day family of events that wraps our planet in a wave of healing intention each year on the last Saturday of April (30.04.2022).

The global event began in 1999. However the first event, that inspired the global event, was held in Kansas City, Missouri, in 1998 on the lawn of the Nelson Atkins Museum of Art in midtown Kansas City, where the Kansas City Tai Chi Club held a mass Tai Chi exhibition and teach-in involving nearly two-hundred people. CNN Headline News covered the event, which generated interest beyond Kansas City to quickly grow into a national and international event in the following years.[3] World Tai Chi and Qigong Day has been officially proclaimed by governors of 25 US states, the senates of California, New York, and Puerto Rico, by Brazil’s National Council of Deputies, and officials in several nations.

Here we have few options to choose from for practice:

The Standing Eight Brocades Qigong: Exercises 1, 2 & 3

Breathing Exercises for Tai Chi Ball

First part of Tai Chi sequence.

So please go outside and practice 🙂

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Did you know that we practice a different QIGONG during each training session? Therefore, later you can choose the QIGONG for home training that suits you.

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