by Dr. Yang, Jwing-Ming, August 22, 2016 It is important to understand how martial sequences are created and what purposes they serve. Sometimes people who lack this understanding tend to view the taijiquan sequence as a dance or abstract movement. A Read more…
by Dr. Yang, Jwing-Ming, November 29, 2016 Since taijiquan is an internal qigong martial style, correct posture is essential. Incorrect postures can cause many problems: a tight posture can stagnate the internal qi circulation, wrong postures may expose your vital points Read more…
The following will highlight some fundamental techniques required for nei gong. Nei gong is also known as internal gongfu. Internal gong focuses on regulating the body, breathing, mind, qi, and spirit. It is impossible to cover all of this training Read more…
If we desire to understand tàijí theory, then we must first trace back to its origins and roots. Only then will we know how and where it came from. Although a great proportion of Chinese martial arts history is vague, Read more…
In YMAA we teach Tai Chi Chuan Yang style long form/sequence, Pushing Hand and Tai Chi weapons. Join us for your life-time adventure – classes on Mondays and Thursdays. Follow link to learn more about our classes.
YMAA Taiji Masters. Congratulations to Pedro Rodrigues, Robert Wąs and Vitor Casqueiro on earning their Master levels in Tai Chi Chuan. Master Robert Was is a Zibi Panasewicz teacher.
On the 18th of June 2017 (Sunday) YMAA Orientsport (represented by Roger and Zibi) participated in London Competition for Traditional Tai Chi Chuan. We took part in Pushing Hands competition (Fixed and Moving). Two years break from competition made our Read more…
Join in World Tai Chi & Qigong Day! Last Saturday of April each year (10 am local time worldwide) in 100s of cities, spanning 80 nations, people come together, to breathe together, providing a healing vision for our world. WTCQD is Read more…
Happiness and prosperity in 2017 (Year of Rooster) for all our students and our friends!!!