Qutes – new page in Extras!
Quotes with pictures about Martial Arts, Tai Chi Chuan and Kung Fu. We will try push fresh look in old ideas 🙂 › Read more
Quiz – Chinese Martial Arts
Here you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz – Chinese Martial Arts › Read more
Train with a Partner using a Tai Chi Ball
Practice with a partner. This will allow you to focus on your sense of distancing as well as enhancing your connecting, adhering, and sticking jin skills. Whether you are practicing pushing hands or engaged with your enemy, these skills are necessary for positioning an opponent into a disadvantage and defeating them. In the following exercises, › Read more
Tai Chi classes – update
Sorry guys but due to Corona virus situation our Tai Chi classes are suspended till further notice. Hope to see you soon on training 🙂 Regards Zibi Panasewicz › Read more
Year of the Rat 2020
The Rat is the first of all zodiac animals. According to one myth, the Jade Emperor said the order would be decided by the order in which they arrived to his party. The Rat tricked the Ox into giving him a ride. Then, just as they arrived at the finish line, Rat jumped down and › Read more
Merry Christmas and Happy New Year 2020!
We wish all the best in 2020. Thank you for being with us, have a great Christmas and amazing New Year party. And now is a time for Christmas break. Trainings start again from 6th January. › Read more
Before Practicing Meridian Qigong Exercises
Before you begin practicing, there are a few points you should understand. These exercises are designed to be done in bed, and ideally, you’ll be able to memorize them so you can practice without the book or DVD. But at first, you’ll need the book or the video by your side. Before we start exercising, › Read more
7 Proven Ways Learning Martial Arts Will Improve Your Health
The word ‘martial arts’ strikes a chord in our minds, it is an interesting mix of physical activity routines that have the primary purpose of improving self-defense.  It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to get involved in martial arts. › Read more
Mental Minefields in Taijiquan
There are many mental factors that should be considered when practicing Taijiquan (太極拳), and the way that people naturally react mentally can become traps, especially when interacting with a partner or opponent. Addressing the mind is more familiar to many from the Zen mind approach in Japanese martial arts (especially swordsmanship), but Taijiquan also addresses › Read more
The Meaning of Taiji in Taiji Ball Qigong
Wang, Zong-yue said: What is taiji? It is generated from wuji, and is a pivotal function of movement and stillness. It is the mother of yin and yang. When it moves it divides. At rest it reunites.” From this, it is known that taiji is not wuji, and is also not yin and yang. Instead › Read more

About YMAA

 

Yang’s Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Kung Fu and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs.

Contact

 

Ealing Tai Chi –
YMAA Orientsport

Gurnell Grove Community Hall
Gurnell Grove, Ealing, W13 0AQ
Instructor: Zibi Panasewicz
mobile: 07846938469
email: zibi(AT) orientsport.co.uk