Tai Chi Ealing

Ealing Tai Chi

Our Tai Chi classes are highly promoted for its health benefits, often it’s called meditation in motion. In deeper levels of Tai Chi, every movement of the sequence has a meaning, a proper alignment of the body, a pattern of breathing and an intention of the mind. Learning Tai Chi and understanding the purpose behind each movement become more and more important as a student progresses into deeper, more advanced stages of training. At advanced levels, Tai Chi also becomes a complete martial arts system. Tai Chi Chuan can explain how to control your entire body, power and mental capabilities to a level you’ve never experienced before. Read more…

 

 

 

TAI CHI EALING classes

Yang style Tai Chi

Mondays and Thurdays

7.30pm-9pm

 

Levels:

Beginner, Intermediate, Advanced

FIRST SESSION FREE
 
 
 For more information PRESS HERE
 
 

News

Before Practicing Meridian Qigong Exercises 22
Before Practicing Meridian Qigong ExercisesOctober 16, 2019 9:31 amArticles, NewsBefore you begin practicing, there are a few points you should understand. These exercises are designed to be done in bed, and ideally, you’ll be able to memorize them so you can practice without the book or DVD. But at first, you’ll need the book or the video by your side. Before we start exercRead More
7 Proven Ways Learning Martial Arts Will Improve Your Health 21
7 Proven Ways Learning Martial Arts Will Improve Your HealthOctober 16, 2019 9:24 amArticles, NewsThe word ‘martial arts’ strikes a chord in our minds, it is an interesting mix of physical activity routines that have the primary purpose of improving self-defense.  It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to Read More
Mental Minefields in Taijiquan 125
Mental Minefields in TaijiquanApril 2, 2019 11:20 amArticles, NewsThere are many mental factors that should be considered when practicing Taijiquan (太極拳), and the way that people naturally react mentally can become traps, especially when interacting with a partner or opponent. Addressing the mind is more familiar to many from the Zen mind approach in JapanesRead More

About YMAA

 

Yang’s Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Kung Fu and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs.

Contact

 

Ealing Tai Chi –
YMAA Orientsport

Gurnell Grove Community Hall
Gurnell Grove, Ealing, W13 0AQ
Instructor: Zibi Panasewicz
mobile: 07846938469
email: zibi(AT) orientsport.co.uk

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