Every Tai Chi Chuan master has his own sequence of training Tai Chi forms, emphasizing his methods and content. The following is a list of general training procedures according to my experience with three TaiChi  masters and his teaching experience of more than thirty years. This section is a guide only to the bare hand training procedures of taijiquan.


About us


Ealing Tai Chi –
YMAA Orientsport

Gurnell Grove Community Hall
Gurnell Grove, Ealing, W13 0AQ
Instructor: Zibi Panasewicz
mobile: 07846938469
email: zibi(AT) orientsport.co.uk