How Fascia Can Help Us Unravel Deeply Held Tension
The Gifts of Fascia Once you’ve experienced the aha moments that accompany practices that release the body’s fascia, there’s no going back. You know it. A subtle shift. A feeling of letting go. Maybe you haven’t been able to describe it in words. It’s an experience that needs to be felt. But you know it. You may › Read more
Ealing Tai Chi video
We just publish short video on Youtube about our Ealing Tai Chi classes. Practising Yang style Tai Chi in our school is life process – you always find more and more to develop 🙂 It never get easier… You just get BETTER!! › Read more
Practicing Tai Chi helps improve respiratory function in patients with COPD
Tai Chi offers a low-cost, easily accessible alternative to pulmonary rehabilitation, according to a new study in the journal CHEST® Finding ways to help patients with COPD improve their functional status is an area of interest for pulmonary healthcare providers. Currently, pulmonary rehabilitation (PR) is used where available to improve exercise capacity and quality of › Read more
The real life stories behind kung fu movie legends
We dig into the lives of Wong Fei-Hung, Ip Man, San Te, Huo Yuanjia and more, as we look at the people who inspired classic kung-fu movies. While martial arts films can often be outlandish or fantasy-themed, there are many rooted in true stories of kung fu through the ages. They take liberties with the › Read more
Reflections on Taijiquan—A Complex Art
One of the best decisions I ever made in my life is to learn Taijiquan. It is one thing that has always brought me great happiness. I cannot deny how much health I have gained, how balanced my mind has become, and how deeply I have pondered life since I began training it at 16 › Read more
An Introduction to Qi and Qigong
If you study the history of the human race, you will see that a large part of this history has been taken up with war, conquest, killing, and the struggle for power. We have tended to worship as heroes those who could conquer and rule other countries, and we have wrongly educated each new generation › Read more
The Standing Eight Brocades Qigong: Exercises 1, 2 & 3
The standing set of the Eight Pieces of Brocade qigong is more popular than the sitting set, so there are more versions of it. You should not worry about which version is better or more accurate, because the basic principles are the same. It is more important that you really understand the root of the › Read more
Chinese New Year 2018 is a global celebration and will soon be upon us with spectacular celebrations.  Unlike the New Year we celebrate here, the date of Chinese New Year differs from year to year. Chinese New Year is known as the Lunar New Year or the Spring Festival and the meaning of the festival is for › Read more
Happy New Year 2018
We wish you all the best in 2018 – energy, motivation and time! Our classes start from 4th of January (Thursday), hope to see you all there 🙂 YMAA OrientSport Team › Read more
Words of Experience by Tung Ying Chie
Translated by Albert Tang – Little Mountain Tai Club Student Tai Chi Chuan is an internal martial art exercise. Strength is produced in the bones. Power is reserved at the muscles. It does not require one to have tough skin or thick muscles, but sunken “chi” and strong bones are required. Therefore, learners have no › Read more

Contact

 

Ealing Tai Chi –
YMAA Orientsport

Gurnell Grove Community Hall
Gurnell Grove, Ealing, W13 0AQ
Instructor: Zibi Panasewicz
mobile: 07846938469
email: zibi(AT) orientsport.co.uk

About YMAA

 

Yang’s Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Kung Fu and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs.