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Tai Chi Ealing

Tai Chi classes are highly promoted for its health benefits, similar to Yoga. In deeper levels of Tai Chi, every movement of the sequence has a meaning, a proper alignment of the body, a pattern of breathing and an intention of the mind. Learning and understanding the purpose behind each movement become more and more important as a student progresses into deeper, more advanced stages of training. At advanced levels, Tai Chi also becomes a complete martial arts system. Read more…

Tai Chi classes

Mondays and Thurdays (7.30pm-9pm)

Monday’s Tai Chi classes are focusing about relaxation, Qigong, Tai Chi long sequence.

Thursday’s Tai Chi classes are focusing about training with a partner (Pushing Hands, applications) and power training.

Levels: Beginner, Intermediate, Advanced

The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to ‘connect’ the body...


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